AI-built periodized training blocks that adapt to your gym, your schedule, and your injuries — and show you the science behind every decision.
Most apps guess what you should do today. Bimetis builds a complete mesocycle — a 4–12 week periodized training block — calibrated to your goals, your schedule, and your current fitness level. Every session serves the larger plan.
Bimetis shows you exactly why it chose each exercise — including a match score and the biomechanical reasoning. When equipment forces a swap, you see the quality of every option. No black box.
Traveling? Hotel gym? At home with dumbbells? Tell Bimetis what equipment you have — it builds the best possible program for that constraint, without sacrificing the periodization structure.
Four capabilities we built from the ground up — because they matter for real progress.
Bimetis generates a complete 4–12 week training block where each week builds on the last. Volume, intensity, and exercise selection all serve the full plan — not just today's workout.
Every exercise in our database is tagged by the degree to which it loads the muscle at its longest point — the range most associated with hypertrophy. We built this from first principles. No other consumer app tracks it.
Enter your equipment once. Bimetis builds the best possible program for that setup — and when you switch gyms or travel, it restructures mid-block without losing the periodization logic.
Every exercise swap surfaces a match score and a plain-language biomechanical rationale. You always know why Bimetis chose what it chose. No black box. No guessing.
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